Season 3 | Episode 56

You Are Not Your Bear Brain: Creating a Decision-Maker's Mindset

May 10, 2021

Episode in a Nutshell:

Let’s talk about that crazy mindset thing that freaks us all at one point or another...a.k.a. what I call “Bear Brain.”


In this episode, we discuss:


Bear brain is basically a fear response to a money situation, but don’t worry! We’ll talk about a few ways to make those scary jumps less stressful in your business. Bear brain can also show up in our day to day habits, whether you are spending more than you make or you have a fear of spending anything at all. How do we move forward when your bear brain comes out of hibernation, and it’s holding you back? By getting cozy with our discomfort!


Show Highlights:

  • 0:45 - What is Bear Brain?
  • 2:30 - Where it comes from and when it shows up
  • 4:10 - Baby steps
  • 9:00 - Our money history
  • 11:30 - Moving forward

Be sure to grab this week's Podcast Companion!

>> And be sure to check out the Zen Money Seminar Series here! <<


Thanks for joining us for this episode...stay tuned for next week's show! In the meantime, to continue the Zen Money conversation, join me online at @zenmoneycfo.


And finally, I'd love to hear from you! To submit a review of this podcast, just visit this link and walk through the super easy steps to let us know what you think:


Thanks in advance for your feedback!

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Hosted by:

Liz Lajoie, Zen Money Strategist & CFO

Liz Lajoie, the “Zen Money CFO”, helps entrepreneurs master their finances and grow thriving businesses that support their passions and advance their big missions.

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